jersey mike's italian sub sodium content

Ad Enjoy A Fresh Tasty Meal With Our Sub Sandwiches. Ad Enter and find Jersey Mikes locations numbers.

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79 Grilled Italian is the worst offender with 1080 calories.

. 13 Original Italian In a Tub. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. 1 regular 444g Log food.

The Original Italian Sub In A Tub. Calories in Jersey Mikes Subs 13 The Original Italian Sub Seeded Italian Bread Giant. 2 g Cholesterol.

Out of the hot sandwich options the No. And it is more than double the daily limit for most LoSo eaters. There are 1250 calories in 1 order 277 oz of Jersey Mikes Subs Giant 13 Original Italian Wheat Sub without vinegar oil or mayonnaise.

13 Original Italian Sub in a Tub without vinegar oil or mayonnaise Jersey Mikes Subs 1 sub 3900 Calories 140 g 225 g 330 g 2 g 950 mg 95 g 16000 mg 60 g 0 g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1646 Saturated Fat.

9 Club Supreme which is listed at 1130 calories. 90 Vitamin A 810mcg. The hot subs at Jersey Mikes contain excessive sodium.

Ranked by calories the least healthy menu item is the No. Jersey Mikes Subs Main info. Jersey Mikes Subs Nutrition Facts and Calories.

Youd need to walk 348 minutes to burn 1250 calories. Find calories carbs and nutritional contents for Jersey Mikes - Italian Sub and over 2000000 other foods at MyFitnessPal. High in sodium and saturated fats.

1 Jersey Mikes Subs Nutrition. Ad Enjoy A Fresh Filling Tasty Meal With Our Subs Wraps. Authentic Subs Wraps Fresh Baked Cookies.

Jersey Mikes 13 Original Italian Sub on White Bread. 201 Turkey and Provolone Regular. Jersey Mikes menu nutrition and locations.

A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. About Food Exercise Apps Community Blog Premium. Jersey Mikes 7 Turkey Breast Provolone.

Find Jersey Mikes near you and the whole menu prices 2022. If youre worried about high sodium be sure to avoid the No. 1860 Cal DV Total Fat.

Jersey Mikes has the highest fat content of the three. Jersey Mikes Jersey Mikes - Italian Sub. View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more.

Dress the sub with pinches of Dried Oregano 1 tsp and Kosher Salt 12 tsp. 105 300 g left. Jersey Mikes Subs Nutrition.

44 Buffalo Chicken Cheese Steak which contains a whopping. 250 67 g left. 1620 2300 g left.

Pour or shake the Extra-Virgin Olive Oil 1 Tbsp and Red Wine Vinegar 1 Tbsp on top of the condiments. 1917 Total Carbohydrate. The Original Italian Sub In A Tub.

Calories Carbs Sodium etc. So whether your goal is walking for weight loss tracking the foods you eat or something else entirely MyFitnessPal has the tools you need to. Vitamin A 30 Vitamin C 20.

Ad View menu and ratings for Jersey Mikes plus popular items with nutrition and price. Jersey Mikes Subs Menu Nutrition Facts. That is significantly more salt than a healthy person should have in an entire day.

Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns. Good source of protein vitamin A and calcium. 125 Trans Fat.

Top the meats with slices of onion then lettuce and tomato.

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Jersey Mike S Regular Club Sub Nutrition Facts

Is Jersey Mike S Original Italian Sub In A Tub Actually 650 Cal According To Their Website Or 380 According To Their Pdf Nutrition Guide R 1200isplenty